Practical Fitness is the best personal training senior citizen fitness in-home training service in Nashville, TN. We help aging adults Move Better, Feel Better and Live Better!
We train aging adults where they are comfortable whether this is in-home, a community workout center, or in our fitness studio.
Our goals are to help Senior Citizens and Aging Adults live better by remaining independent. We focus on Functional Fitness which will allow yout to move better and be able to perform daily activities such as doing laundry, walking a pet, hiking, carrying groceries, etc… with greater ease. You will also feel better and more thoroughly enjoy recreational activities such as gardening, golfing, dancing, playing with grandchildren, traveling and more! This enhanced wellness comes from our holistic approach including methods of occupational and physical therapeutic advances.
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SaturdayDay Off!
- Monday09:00 AM - 05:00 PM
- Tuesday09:00 AM - 05:00 PM
- Wednesday09:00 AM - 05:00 PM
- Thursday09:00 AM - 05:00 PM
- Friday09:00 AM - 05:00 PM
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